How to Make Avocado, Egg, and Spinach Salad

This Avocado, Egg, and Spinach Salad is a simple yet nutritious dish that’s perfect for breakfast, lunch, or a light dinner. The combination of creamy avocado, protein-rich eggs, and fresh baby spinach creates a delicious balance of flavors and textures. Drizzled with a tangy lemon vinaigrette, this salad is refreshing and satisfying!


Ingredients

  • 2 cups fresh baby spinach
  • 1 ripe avocado, sliced
  • 2 hard-boiled eggs, sliced
  • ¼ cup cherry tomatoes, halved
  • 2 tablespoons red onion, thinly sliced
  • ¼ cup feta cheese (optional)
  • ¼ cup walnuts or almonds, toasted

For the Lemon Vinaigrette:

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (optional)
  • Salt and black pepper to taste

Instructions

1. Prepare the Salad

  1. Arrange baby spinach in a large bowl or serving plate.
  2. Add sliced avocado, hard-boiled eggs, cherry tomatoes, and red onion.
  3. Sprinkle with feta cheese and toasted walnuts or almonds for extra flavor.

2. Make the Lemon Vinaigrette

  1. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper until well combined.

3. Dress & Serve

  1. Drizzle the dressing over the salad and gently toss.
  2. Serve immediately and enjoy a fresh, healthy meal!

Tips for the Best Salad

Use fresh, ripe avocado for the creamiest texture.
Chill the eggs before slicing for neater cuts.
Swap feta for goat cheese for a different flavor.
Add grilled chicken to make it a hearty meal.


This Avocado, Egg, and Spinach Salad is packed with flavor and nutrition—perfect for a quick, wholesome bite!

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