This BBQ Chicken Skewer Salad is the perfect blend of smoky, juicy chicken and fresh, crisp veggies, all tossed with a zesty dressing. Whether you’re meal-prepping or making a quick dinner, this salad is satisfying, healthy, and full of bold flavors!
Ingredients
For the BBQ Chicken Skewers:
- 2 boneless, skinless chicken breasts, cut into bite-sized cubes
- ½ cup BBQ sauce (your favorite brand)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- Wooden or metal skewers
For the Salad:
- 4 cups mixed greens (romaine, spinach, or arugula)
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- 1 avocado, sliced
- ½ cup corn (grilled or canned)
- ¼ cup shredded cheddar cheese
- ¼ cup crispy bacon bits (optional)
For the Dressing:
- ¼ cup ranch dressing or honey mustard dressing
- 1 tablespoon BBQ sauce
- 1 tablespoon lime juice
Instructions
1. Prepare the BBQ Chicken Skewers
- In a bowl, mix BBQ sauce, olive oil, garlic powder, smoked paprika, salt, and black pepper.
- Add the chicken cubes and toss to coat. Marinate for 15-20 minutes.
- Thread the chicken onto skewers and preheat the grill to medium-high heat.
- Grill for 3-4 minutes per side until cooked through, brushing with extra BBQ sauce.
2. Assemble the Salad
- In a large bowl, toss together mixed greens, cherry tomatoes, red onion, avocado, corn, cheese, and bacon bits.
- Remove chicken from skewers and add to the salad.
3. Make the Dressing
- In a small bowl, whisk together ranch dressing (or honey mustard), BBQ sauce, and lime juice.
- Drizzle over the salad and toss gently.
4. Serve & Enjoy!
- Garnish with fresh cilantro or green onions for extra flavor.
- Serve with toasted bread or tortilla strips for crunch!
Tips for the Best BBQ Chicken Skewer Salad
✔ Use a smoky BBQ sauce – This adds depth and rich flavor to the salad.
✔ Don’t overcook the chicken – Keep it juicy by grilling just until done!
✔ Want more crunch? Add crushed tortilla chips or roasted chickpeas.
This BBQ Chicken Skewer Salad is a delicious, healthy, and protein-packed meal that’s perfect for summer!
Let me know when you’re ready for the next one! 🍗🥗🔥
Med
