If you love crispy chicken with a spicy-sweet kick, these Hot Honey Chicken Bowls will be your new favorite meal! Juicy chicken is coated in a sticky hot honey glaze and served over rice with fresh toppings—perfect for meal prep or a quick weeknight dinner.

Ingredients
For the Chicken:
- 1 lb chicken breast (or thighs), cut into bite-sized pieces
- ½ cup buttermilk (for tenderizing)
- ½ cup all-purpose flour
- ½ cup cornstarch (for extra crispiness)
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil (for pan-frying)
For the Hot Honey Sauce:
- ¼ cup honey
- 1 tablespoon hot sauce (adjust for spice level)
- 1 tablespoon soy sauce
- 1 teaspoon apple cider vinegar (or lemon juice)
- ½ teaspoon red pepper flakes
For the Bowl:
- 2 cups cooked rice (white, brown, or cauliflower rice)
- ½ cup shredded carrots
- ½ cup sliced cucumbers
- ½ avocado, sliced
- 2 tablespoons green onions, chopped
- 1 teaspoon sesame seeds (for garnish)


Instructions
1. Marinate & Coat the Chicken
- In a bowl, soak the chicken pieces in buttermilk for 15-30 minutes (this keeps them juicy).
- In a separate bowl, mix flour, cornstarch, paprika, garlic powder, salt, and black pepper.
- Remove chicken from buttermilk and coat evenly in the dry mixture.
2. Cook Until Crispy
- Heat olive oil in a large skillet over medium-high heat.
- Cook the chicken for 3-4 minutes per side, until golden brown and crispy. Remove and set aside.
3. Make the Hot Honey Glaze
- In a small saucepan over low heat, combine honey, hot sauce, soy sauce, apple cider vinegar, and red pepper flakes.
- Stir and simmer for 1-2 minutes until slightly thickened.
4. Assemble the Bowls
- Divide cooked rice into bowls.
- Add crispy chicken and drizzle with hot honey sauce.
- Top with carrots, cucumbers, avocado, and green onions.
- Sprinkle with sesame seeds and serve immediately!
Tips for the Best Hot Honey Chicken Bowls
✔ Extra Crunchy: Use cornstarch in the coating for the crispiest chicken.
✔ Adjust the Heat: Use more or less hot sauce depending on spice preference.
✔ Meal Prep Friendly: Store the components separately and assemble when ready.
✔ Perfect Pairings: Swap rice for quinoa, noodles, or a salad base.
These Hot Honey Chicken Bowls are the perfect mix of crispy, spicy, and sweet, making every bite irresistibly delicious! 🍯🌶️🍗✨
