Lemon Chicken Romano

A Little Backstory (or: Why I Keep Coming Back to This Recipe)

Picture this: it’s a Wednesday, I’m starving, and my fridge has all the fixings except good olive oil because someone (not me) finished the bottle and stuck it back empty. Lemon Chicken Romano has been one of those reliable recipes I grab when I want something that tastes fancy but honestly isn’t that much fuss. It reminds me of Saturdays with my mum – she never measured anything! The first time I tried, I accidentally zested half my knuckle (10/10 would not recommend), but the taste? Worth it. And if you’re wondering, yes, I always sing a little while zesting lemon now, maybe as a distraction from possible injuries.

Why I Keep Making Lemon Chicken Romano

I make this when I want to impress people (or, frankly, when I just want crispy, cheesy goodness for myself). My family goes absolutely wild for this—mostly because of the crunchy Romano-Parmesan crust and that hit of bright lemon at the end. Sometimes my kid complains about too much lemon, but, eh, more for me. It reheats surprisingly okay (not like, pizza leftovers-level, but good enough for a midnight snack). And, to be honest, this is the dish I make to feel like I’m winning at adulthood…even on days when the kitchen looks like a tornado rolled through it.

What You’ll Need (And, Yep, I’ve Swapped Stuff Plenty)

  • 2 large chicken breasts (or 4 small ones if your butcher is stingy; I sometimes use thighs if I’m feeling rebellious)
  • 3/4 cup grated Romano cheese (Parmesan works fine too—my friend Julia swears by Asiago if you have it!)
  • 1/2 cup breadcrumbs (homemade are best, but let’s be real, I use panko from the bag most of the time)
  • 1/4 cup all-purpose flour (sometimes I forget this and honestly, it’s still pretty good)
  • 2 eggs, beaten (occasionally I’ll do 1 egg + a splash of milk, if the fridge is low)
  • zest from 1 lemon (organic if you can swing it; otherwise just scrub it well)
  • juice of 1/2 lemon (or the whole thing if you’re, like, really into lemon)
  • 1-2 garlic cloves, minced (or a lazy spoonful of jarred garlic, it’s fine)
  • salt and black pepper (my grandmother used way too much pepper but do your thing)
  • olive oil for frying (sunflower oil works in a pinch)
  • Chopped parsley, to serve (optional, but looks snazzy)
Lemon Chicken Romano

Okay, Here’s How You Make It (Don’t Stress If It Gets Messy)

  1. Pound the chicken. Get the breasts to about 1/2-inch thickness. Sometimes I just whack them in a zip-lock bag with a rolling pin—if you don’t have one, use a mug. Seriously. That’s my mum’s trick.
  2. Set up your breading station. Flour in one dish, eggs in another, breadcrumbs mixed with Romano, lemon zest, garlic, a good pinch of salt, and a whack of black pepper in a third. (This is the bit that dirties half the kitchen. Don’t ask me how).
  3. Dredge & bread. Go: flour, then egg, then cheesy breadcrumb mix. Press it on there real good.
  4. Fry the chicken. In a big pan, heat olive oil over medium-high—enough to coat the bottom. Lay in the chicken. Sizzle for 3-4 minutes a side, or until gorgeously golden. (Don’t crowd the pan. I always do this and regret it).
  5. Rest and finish. Throw chicken onto a plate with paper towels. Squeeze lemon juice over while it’s still hot. Sprinkle some parsley if you’ve got it (sometimes I forget this step, no biggie).

Voilà! Or as my cousin used to say, ta-da! This is where I usually sneak a cutlet straight off the plate—it’s basically impossible to wait.

Things I’ve Learned (the hard way…)

  • Really do pound the chicken. Seriously, I once skipped this and it cooked unevenly—talk about tough as boots.
  • If you use pre-shredded cheese, add a little extra for flavor. It’s just never quite as punchy as the real deal.
  • Don’t stress about breadcrumbs. Panko makes it crispier but old, stale bread torn by hand gets points for charm.
Lemon Chicken Romano

How I’ve Experimented (Sometimes Successfully)

  • With herbs: Chopped fresh basil is nice, but I overdid it once and it tasted a bit like a salad gone rogue.
  • With sauce: Tried drizzling with a quick lemon butter pan sauce. Delicious, but fussier—and more dishes!
  • With side swaps: I once served it with sweet potato fries instead of pasta. Mixed reviews. But hey, live and learn.

You Don’t Need Fancy Gear (Promise)

I use a big old non-stick skillet, but a basic frying pan is fine. No meat mallet? Rolling pin or even a heavy mug does the trick. And for grating cheese? If all else fails, just shave with a veggie peeler. Not saying it’s elegant but it gets the job done.

Lemon Chicken Romano

If You Actually Have Leftovers (Don’t Blink)

Stick the chicken in an airtight container in the fridge. Should be good for about 2-3 days. Though honestly, in my house, it never lasts more than a day; it gets snagged for sandwiches or midnight munchies way too fast.

How I Like to Serve It

This is basically a main event, but I always—always—do pasta with a bit of olive oil and parsley, plus maybe some roast broccoli. On rare occasions, I’ll toss leftover chicken onto a salad if I’m feeling especially virtuous (or just too lazy to cook pasta, let’s be real). My uncle insists it has to be served with crusty bread and a glass of white wine, and I’m not here to argue; he’s right.

Things I Know Now (Lessons Learned the Hard Way)

  • Do NOT rush the frying. I tried cranking the heat up once, hoping to eat faster, but ended up with sad, burnt outsides and raw chicken. Yikes.
  • Use enough oil to get that perfect crisp—or you’ll wind up with pale, soggy cutlets that don’t do the cheese justice.
  • Letting the chicken rest on a wire rack (not just paper towels) actually keeps it crispier, but sometimes I skip this when I’m hungry and, well, it’s not the end of the world!

FAQ: Real Questions I’ve Actually Heard

  • “Can I bake this if I don’t want to fry it?”
    Absolutely—you can, just spray or brush with a bit of oil & bake at about 210°C (that’s 410°F) for maybe 15 minutes, then give ’em a quick broil for crunch. Not quite the same…but less faff with the oil splatters!
  • “How do you get it so juicy?”
    Pounding the chicken and not overcooking—if it looks a bit underdone, let it rest a few mins before slicing. The juices do their thing.
  • “What’s the best cheese?”
    I use Romano when I’m feeling proper, but Parmesan or even Grana Padano works. Way better than anything pre-grated, just saying.
  • “Is it gluten-free?”
    If you sub GF flour and breadcrumbs, you’re good to go! I’ve tried almond flour—bit crumbly, but tasty.
  • “Any good resources for Italian home cooking?”
    Sure thing! I love Serious Eats’ take on cutlets and for cheese nerds, this cheese guide is neat.

Oh, and totally unrelated, but the last time I made this I got distracted midway by a hilarious squirrel outside my window. Took ages to remember what step I’d just done. Still—the chicken turned out fine, possibly better. Maybe chaos is a secret ingredient? (Kidding. Sort of.)

★★★★★ 4.80 from 120 ratings

Lemon Chicken Romano

yield: 4 servings
prep: 20 mins
cook: 25 mins
total: 45 mins
Lemon Chicken Romano is a delicious Italian-inspired dish featuring tender chicken breasts coated in Romano cheese, pan-fried to golden perfection, and finished with a zesty lemon sauce. Perfect for a flavorful weeknight dinner or special occasion.
Lemon Chicken Romano

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup grated Romano cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 1/4 cup milk
  • 1/4 cup olive oil
  • 2 tablespoons unsalted butter
  • 2 lemons (zested and juiced)
  • 2 garlic cloves, minced
  • 1/4 cup fresh parsley, chopped
  • Salt and black pepper to taste

Instructions

  1. 1
    Pound the chicken breasts to an even thickness. Season both sides with salt and black pepper.
  2. 2
    Prepare three shallow bowls: one with flour, one with beaten eggs mixed with milk, and one with grated Romano cheese.
  3. 3
    Dredge each chicken breast in flour, dip into the egg mixture, then coat generously with Romano cheese.
  4. 4
    Heat olive oil and butter in a large skillet over medium heat. Cook the chicken breasts 4-5 minutes per side, until golden brown and cooked through. Set aside and keep warm.
  5. 5
    Add minced garlic to the skillet and sauté briefly. Stir in lemon juice, lemon zest, and chopped parsley. Simmer for 2-3 minutes.
  6. 6
    Return the chicken to the skillet, coating each breast with the lemon sauce. Serve hot, garnished with extra parsley and lemon slices if desired.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 390cal
Protein: 39 gg
Fat: 19 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 15 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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