Easy Jamaican Jerk Chicken Recipe

Let’s Get Into This: Jerk Chicken Like My Family Makes

Alright, so I have to tell you—every time I make this Jamaican Jerk Chicken, the smell alone brings back this memory of a ridiculously rainy summer BBQ, my uncle yelling about someone hogging the drumsticks, and my cousin spilling ginger beer (again). We ended up with slightly smokey, borderline burnt chicken and you know what? It was still amazing. That sort of tells you everything you need to know about this recipe. (If you mess up just a little, it’s honestly still pretty great.)

Why You’ll Love This (Because I Do!)

I make this jerk chicken when I want something that’s basically a party on a plate. My family goes nuts for it, especially my sister, who once tried to steal a piece off the tray before I’d even set it down. It’s a good one for Friday nights, especially when I cannot be bothered fussing with a dozen fancy techniques—plus, the marinade does most of the heavy lifting here. (One mild frustration: getting the spice level right. Too much, and the kids give me side-eye. Too little, and my Jamaican friend teases me for a week.)

Everything You Need For Jerk Chicken (With Some Swaps!)

  • 8 bone-in chicken thighs (sometimes I go with drumsticks if they’re looking fresher, honestly—use what you’ve got!)
  • 3 spring onions, chopped (my gran swore by scallions from her garden but supermarket ones have always worked for me)
  • 2–3 cloves garlic, smashed with the back of a knife
  • 1 or 2 Scotch bonnet peppers, seeds removed if you’re not aiming to sweat—habaneros work fine if scotch bonnets aren’t around
  • Thumb-sized chunk of ginger (I’ve totally used the jarred stuff in a pinch, no judgment)
  • 2 tablespoons soy sauce (dark or light—just don’t use the sweet stuff, trust me)
  • 1 heaping tablespoon allspice (pimento! vital, but I’ve managed okay with a mix of nutmeg & cloves once… not ideal though)
  • 1 teaspoon dried thyme (fresh is a bonus but not worth a second grocery trip)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1–2 tablespoons brown sugar (or honey; I once used maple syrup and, well, let’s just say don’t do that)
  • Juice of 1 lime (lemon in a pinch—though, disclaimer, not quite the same zing)
  • Big pinch salt & black pepper
  • 2 tablespoons vegetable oil
Easy Jamaican Jerk Chicken Recipe

How I Actually Make This (Sometimes Distracted By The Dog)

  1. Throw all the marinade ingredients (spring onions, garlic, pepper, ginger, soy sauce, allspice, thyme, cinnamon, nutmeg, sugar, lime juice, salt, pepper, oil) into the blender or food processor—honestly, I use whatever’s clean. Blitz till you get a thick, kind of sludgy paste. Don’t worry if it’s not totally smooth; lumps just mean flavor spots. (This is where I usually sneak a taste and sometimes add more sugar or an extra squeeze of lime—depends on the mood!)
  2. Grab the chicken and score the skin with a knife so the marinade really gets in there. Chuck it in a big bowl or zip-top bag. Pour over the marinade, give everything a good massage—yes, it’s messy, yes, you’ll have spicy fingers after. Cover, then let it sit in the fridge for at least 3 hours. Overnight is better, but I sometimes only manage 30 minutes and it’s still tasty.
  3. Bake or Grill? Both are grand. If it’s pouring (which it is, more often than not here), oven does the trick: Set to 200°C (400°F), arrange chicken skin-side up on a lined tray. I pour some marinade over the top, pop it in for about 40–45 minutes, flipping halfway. If you’re brave and have the BBQ out, go for it—medium heat, lid down, turn occasionally and expect a very smoky garden.
  4. Let it rest a bit. (I once skipped this step and scalded my tongue, so, lesson learned.) Serve piping hot, scraping all the sticky bits off the tray—they’re the best part.

A Few Honest Notes (AKA: My Trial and Error)

  • I used to think longer marinating made it saltier—not true! Just richer. But don’t skip the poking holes in the skin bit, or it won’t soak up enough flavor.
  • If you forget to remove the seeds from the peppers, prepare for some serious heat. I did that once—never again.
  • Chicken breast dries out more easily. Good for summer salads, but definitely not here.
Easy Jamaican Jerk Chicken Recipe

Variations I’ve Actually Tried (And The One I Wouldn’t Recommend)

  • Swapped chicken for pork belly once—amazing, though I undercooked it because I got distracted browsing Serious Eats. Maybe check proper pork temps if you try this.
  • Once made it vegetarian with cauliflower steaks—didn’t hold marinade nearly as well, was just ok. Beans as a base? Surprisingly delish, would do again!
  • I thought about using tofu, but I chickened out (pun sort of intended).

If You Don’t Have Fancy Gear, No Sweat

Look, I tell everyone: a food processor is handy, but I’ve totally done this with a mortar and pestle when mine was in the dishwasher. Or, on a particularly lazy night, just chopped everything up super fine and gave it a good bash in a bowl with a mug (don’t judge). Baking tray, grill, or even an air fryer if you’re feeling modern—just adjust the timing!

Easy Jamaican Jerk Chicken Recipe

How To Store (Though It Rarely Lasts That Long)

If, by some miracle, there are leftovers, whack ‘em in a sealed container in the fridge. Good for 2–3 days. That said, my family seems to have a sixth sense for sniffing out jerk chicken in the fridge & stealing bits, so sometimes it just vanishes overnight. For reheating, cover with foil and warm gently in the oven—it stays juicy. (I do think it tastes even better next day, but that might just be me.)

How I Like To Serve Jerk Chicken

Hot, on a big plate, with rice and peas (the classic—here’s a link to Jamie’s rice and peas if you want someone else’s take), maybe a bright, crunchy slaw. My uncle says it’s not proper unless you’ve got fried plantain on the side, but honestly, I just do a green salad if I can’t be fussed. Sometimes we all stand around the kitchen eating it straight off the tray; much less washing up that way.

Pro Tips, Mostly Learned The Hard Way

  • I once tried to rush the marinating and the flavor just wasn’t as deep. Actually, the chicken was a bit blah. So, if you can, do the extra fridge time.
  • Don’t put the heat too high in the oven or you’ll get burnt skin and slightly raw middle (yep, been there; wouldn’t recommend).
  • Oh, and always line your tray with foil or baking paper. Cleanup is a nightmare otherwise, and I’m not one for scrubbing for ages when I could be eating.

FAQs From Actual Friends (And, Well, My Mum)

  • Can I use boneless, skinless chicken? You could, but it’s just not as juicy and flavourful, in my humble opinion. But if that’s all you have, go for it—just cut back about 10 minutes on the cooking time.
  • How spicy is this, really? Depends (classic answer, sorry). If you leave the seeds in those peppers, it’s hot hot. Kids around? Take ‘em out or halve the amount. You can always add a splash of hot sauce at the table if you want more punch.
  • What if I can only find jerk seasoning spice blend? Go for it if you need to! I sometimes buy Grace Jamaican Jerk Seasoning here when I’m feeling a bit lazy. Not quite the same as homemade, but no shame at all.
  • Do I need to use fresh lime? No one will call the food police if you squeeze from a bottle. Fresh is always tastier, but don’t stress.
  • On second thought, can I make this ahead? Absolutely! Marinade up to 2 days ahead. Or keep leftover marinade (before touching raw chicken!) and freeze it for another day.

So, if you give this jerk chicken a go, let me know how yours turns out—and if you manage to make it last longer than a day, you’re doing better than me. Cheers!

★★★★★ 4.70 from 14 ratings

Easy Jamaican Jerk Chicken Recipe

yield: 4 servings
prep: 20 mins
cook: 45 mins
total: 50 mins
This easy Jamaican jerk chicken recipe delivers bold, authentic flavors with a homemade jerk marinade. Perfectly spicy and aromatic, it’s ideal for a crowd-pleasing dinner served with your favorite sides.
Easy Jamaican Jerk Chicken Recipe

Ingredients

  • 4 bone-in, skin-on chicken thighs
  • 2 tablespoons jerk seasoning
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon brown sugar
  • 1 tablespoon fresh lime juice
  • 1 teaspoon fresh thyme leaves
  • 1 Scotch bonnet pepper, seeded and chopped (optional for heat)
  • 1/2 teaspoon salt

Instructions

  1. 1
    In a large bowl, combine jerk seasoning, olive oil, soy sauce, garlic, brown sugar, lime juice, thyme, Scotch bonnet pepper, and salt. Mix well to form a marinade.
  2. 2
    Add chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for best flavor.
  3. 3
    Preheat grill or oven to 400°F (200°C).
  4. 4
    Remove the chicken from the marinade and place on a grill or baking sheet lined with foil.
  5. 5
    Grill or bake the chicken for 40-45 minutes, turning once, until the skin is crispy and the meat is cooked through (internal temperature should be 165°F/74°C).
  6. 6
    Allow the chicken to rest for 5 minutes before serving. Enjoy with rice and peas or your favorite side.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 380cal
Protein: 32 gg
Fat: 23 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 7 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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