Crispy Air Fryer Broccoli Cheddar Poppers

Wanna Know How These Poppers Became My Go-To Snack?

So, the other day, I was trying to clear out some stubborn broccoli from the depths of my fridge (the bit behind that jar of pickles that probably expired last year… oops). One frantic Google session and half a cheese block later, I sort of stumbled my way into these Crispy Air Fryer Broccoli Cheddar Poppers. My first attempt? Utter chaos. But edible. Actually, more than edible! Now my brother claims these are what get him through Monday, and well, I’m not about to argue with easy green snacks. Plus, they’re ready fast — my usual patience for oven recipes is pretty thin.

Why I Keep Making These…And Why You (Probably) Will Too

I make these when my “I should eat more veg” guilt is louder than my craving for chips. My family goes a bit wild for these (they fought over the last one; I stayed out of it, mostly because I was on the couch and too comfy to move). And, yeah, even on those days when I want to skip the fuss of breading and frying. Honestly, when I don’t want to clean up after deep frying (which is most days), air fryer’s the way! Sometimes the mixture’s a little sticky; sometimes it’s a little loose; it always works out, though. Maybe don’t expect perfect spheres but who actually cares?

Here’s What You’ll Need (And A Few Things You Can Fudge)

  • 2 cups broccoli florets (fresh or the kind you forgot in the freezer—thawed!)
  • 3/4 cup shredded cheddar cheese (I use sharp, but mild is cool; my gran always said Kraft or nothing but I use what’s cheapest)
  • 1 egg (sometimes I use two if things are falling apart, or leave it out for dairy-free — but don’t quote me on that)
  • 1/2 cup breadcrumbs (panko is snazzier, but regular is ok, and I once used Saltines – not bad!)
  • 1 tablespoon plain flour (optional, for extra binding, but it works fine without — I just freak out about things collapsing)
  • 1/2 teaspoon garlic powder (or a little fresh—don’t stress either way)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt (give or take, my pinch is probably different to yours)
  • 1/4 teaspoon pepper (or a lil’ more if you’re into it)
  • Olive oil spray (or honestly, whatever spray you have; I used canola and lived to tell the tale)
Crispy Air Fryer Broccoli Cheddar Poppers

How I Actually Make ‘Em (And A Bit of Chaos)

  1. Start by microwaving the broccoli for like 2 minutes — just till it’s not rock hard. Chop it up fine (don’t get precious, mine’s always a bit lumpy). If you wanna use a food processor, that’s grand, but a knife works too—and you get to skip washing more gadgets.
  2. Toss the broccoli, cheddar, egg, breadcrumbs, flour, garlic powder, onion powder, salt, and pepper in a bowl. Stir it all up till it’s sticky and kind of unappetising. Totally normal.
  3. Here’s where I usually sneak a taste (raw egg is apparently bad, but what’s life without a little risk?). If it won’t hold together in a ball, add a spoon more breadcrumbs or a tiny bit more flour.
  4. Form little balls — ping pong ball size-ish. If your hands get too sticky, dampen them. It’s not a spa treatment but you’ll avoid turning into a breaded monster.
  5. Spray your air fryer basket lightly (no one wants sticking drama) and plop your poppers in, leaving a little breathing room between each.
  6. Spray the tops with a smidge more oil. Don’t skip this or they’ll just look pale and sad.
  7. Air fry at 375°F (that’s about 190°C) for 8–10 minutes. Sometimes I flip ‘em halfway (sometimes I forget, honestly, and it’s mostly fine). When they’re golden and crispy, you’re there!

My Run-Of-The-Mill Notes

  • If it seems too gooey, don’t panic. More crumbs, less egg, and you’re golden — I learned this after two very squishy batches.
  • Let them cool for a minute before moving. They stick less if you abandon them for a bit — who knew?
  • Actually, I think these taste even better the next day. If they last, which is rare.
  • Don’t stress over the shape — wobbly edges just mean they’re homemade (and tastier, probably).
Crispy Air Fryer Broccoli Cheddar Poppers

Stuff I’ve Tried (And Stuff I Wouldn’t Try Again)

  • Swap cheddar for pepper jack. Oh man, so good if you like a kick.
  • Cauliflower instead of broccoli – works if that’s all you have, though the flavor’s milder (my nephew didn’t notice, he just dunked them in ranch anyway).
  • Tried to use feta once with no binder. Big, crumbling mess. Tasted good off the spoon, not as a popper, though.
  • Skipped the breadcrumbs by accident; ended up with a broc-cheese pancake. Decent in a sandwich?

Don’t Have An Air Fryer? No Sweat

Oven works fine — just bake at 400°F (200°C) for around 15 minutes, turning once. They’ll be slightly less crisp, but who cares? One friend of mine swears by using a stovetop “frying pan hack” but I find it’s just more mess…

Crispy Air Fryer Broccoli Cheddar Poppers

How To Store (Or Not, Really)

Pop them in a container in the fridge — up to 2 days. You could freeze them, but honestly, in my house they never last more than a day! If you do freeze, reheat in the air fryer for best texture (microwave is ok but you’ll lose that magical crunch).

How I Like To Serve ‘Em

We’ve got a running joke that everything in my kitchen gets dunked in sriracha mayo (here’s a good one if you need a recipe). Sometimes it’s classic ranch for my little cousin. Oh, and once we made mini burgers using these as the “patty” — 10/10 recommend for brunch. Anything crunchy and cheesy next to a beer or some iced tea? Too easy.

Lessons Learned (AKA My Pro Tips)

  • I once tried rushing the freezing step (when I thought maybe if I made the balls colder, they’d fry up rounder?) — they ended up sticking together in a clump. Don’t bother.
  • If you overload the fryer basket, you get sad, soggy poppers. Fewer at a time = crispier reward.
  • Bigger cheese shreds melt out and make a mess, so, err, go for the finer side (or just pick off the crispy cheese bits, they’re the secret treat!).

Random Tangent About My Substitute Cheese Guy

Oh — total sidebar. Our nearby market only stocks one type of “cheddar” that tastes like, well, not cheddar. So when I can’t get the good stuff, I mix it with a bit of parmesan. Adds a punch! Try it if you end up in a cheese wasteland like me. Also, if you’re looking for cheese tips (because why not?), this site on cheddar cheese is surprisingly fun to poke through.

Questions I’ve Actually Gotten (or Asked Myself…)

  • Is fresh broccoli better than frozen? Eh, both work. If you’re in a rush, use frozen – just drain well. Fresh is firmer, so the poppers hold their shape. But honestly? No big deal either way.
  • I don’t have an air fryer. Can I use a pan? You can, just use a smidge more oil and be patient. Or, oven. Either way, not the end of the world!
  • Any tips for making these gluten-free? Actually, yeah — swap breadcrumbs for a GF version or even oat flour. Works alright, maybe a bit softer.
  • Can I double this? Heck yes, just do it in batches. But, on second thought, maybe hide a few for yourself first. They go quick.
  • Can I make these vegan? Probably, but I haven’t totally nailed it — flax eggs and vegan cheese sort of work, but they’re a bit crumblier. If you’ve got a better fix, let me know!

★★★★★ 4.60 from 131 ratings

Crispy Air Fryer Broccoli Cheddar Poppers

yield: 4 servings
prep: 20 mins
cook: 12 mins
total: 32 mins
Crispy on the outside and tender on the inside, these air fryer broccoli cheddar poppers are the perfect savory snack or appetizer. Packed with fresh broccoli, sharp cheddar cheese, and a touch of garlic, these tasty bites are quick to make and sure to please any crowd.
Crispy Air Fryer Broccoli Cheddar Poppers

Ingredients

  • 2 cups fresh broccoli florets, finely chopped
  • 1 cup sharp cheddar cheese, shredded
  • 3/4 cup panko breadcrumbs, divided
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil spray

Instructions

  1. 1
    Preheat your air fryer to 375°F (190°C). Finely chop the broccoli florets and set aside.
  2. 2
    In a large mixing bowl, combine chopped broccoli, shredded cheddar cheese, 1/2 cup panko breadcrumbs, Parmesan cheese, eggs, minced garlic, salt, and black pepper. Mix until well combined.
  3. 3
    Shape the mixture into small bite-sized balls or poppers, about 1.5 inches in diameter.
  4. 4
    Gently roll each popper in the remaining 1/4 cup panko breadcrumbs for extra crunch.
  5. 5
    Place the poppers in the air fryer basket in a single layer. Lightly spray with olive oil.
  6. 6
    Air fry for 10-12 minutes, or until the poppers are golden and crispy. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 215cal
Protein: 11 gg
Fat: 11 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 17 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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