Keto Lasagna with Palmini Noodles

Let’s Talk About My Love Affair with Keto Lasagna (And Palmini Noodles!)

Okay, story time: I first made this keto lasagna with Palmini noodles after a wild supermarket run where, I kid you not, they’d rearranged everything and I ended up buying two bags of shredded mozzarella by accident (and zero coffee – cue the Monday blues). Later that night, I decided to get creative since traditional lasagna was a no-go for my low-carb cravings. Enter: Palmini noodles. Honestly, I was suspicious at first. But wow, did this turn into a keeper for stormy evenings when only a hearty, saucy, comfort-food meal will do. My brother still calls this my “MacGyver Lasagna.” And he’s not wrong.

Why You’ll Love This Dish (Or At Least, Why My Family Does!)

I throw this together when I’m trying to trick myself into thinking I haven’t given up real pasta – and remarkably, it works. My family goes a tiny bit wild for this (even my cheese-skeptical aunt, and that’s saying something). It’s ridiculously filling and doesn’t leave you feeling like you’ve eaten a brick, unlike the old-school lasagna with those heavy noodles. Plus, when you want seconds, you don’t get that side-eye from your own conscience. Not that it would stop me anyway.

Also, those Palmini noodles? Game changer. And if you’ve ever stared into a jar of pre-made marinara wondering, “should I really…?” – you’re not alone. Shortcuts are totally valid here. (Hey, last time, my sauce literally came form a jar and it was still a crowd-pleaser.)

Gather These Ingredients (But Don’t Stress Substitutions!)

  • 2 cans Palmini lasagna sheets (sometimes, I cut the regular Palmini linguine into strips if the store is out — works in a pinch)
  • 500g ground beef or turkey (my friend swears by half beef, half pork; I’m not organized enough for that)
  • 2 cups shredded mozzarella (if you accidentally buy a block, grating burns extra calories, right?)
  • 1 cup ricotta cheese (honestly, cottage cheese fills in fine, don’t @ me)
  • 1 egg (my grandmother insisted on farm-fresh, but any egg will do — even the one you almost forgot at the back of your fridge)
  • 2 cups low-sugar marinara sauce (sometimes I just blitz canned tomatoes with a big spoonful of Italian herbs, which — shocker — is quite tasty)
  • 1/2 cup grated parmesan (if you leave this out, it’s not the end of the world, but it does make it yummier)
  • 2 cloves garlic, minced (I’ve used the jar stuff, it’s fine, live your life)
  • 1 small onion, diced (optional)
  • Salt, black pepper, and Italian seasoning to taste
Keto Lasagna with Palmini Noodles

Let’s Build This Keto Lasagna Step-by-Step

  1. Prep your Palmini noodles: Drain, rinse, and then soak them in almond milk or water for 30+ minutes (or don’t, if you’re impatient — I admit, sometimes I just give them a quick rinse and go). It takes out some of that veggie-ish tang.
  2. Cook your meat: In a big skillet over medium heat, brown the beef (or turkey). Toss in the onion and garlic if you like. Add a good sprinkle of salt, pepper, and a hearty shake of Italian seasoning. Once it’s no longer pink, drain off any excess fat.
  3. Add sauce: Pour in the marinara, stir it all up. This is where I usually sneak a taste and sometimes tip in extra dried oregano or chili flakes because — honestly — why not?
  4. Mix the ricotta layer: In a bowl, stir together ricotta (or cottage cheese), the egg, and half the parmesan. Throw in a tiny pinch of salt and pepper. It won’t look fancy, but trust me.
  5. Assemble: Get a medium casserole dish (about 9×9 works, but any oven-safe pan can do in a pinch — I once used a loaf tin, long story). Layer in order: a bit of sauce, a single layer of Palmini, half the ricotta mix, a serious handful of mozzarella; repeat the joy until you run out of things, finishing with sauce, mozzarella, then parmesan on top.
  6. Bake: Cover with foil (unless you can’t find any, in which case, it’ll just get a little extra crispy) and bake at 375°F (190°C) for 30 minutes. Uncover and bake another 10-15 minutes till golden and bubbly. If the cheese bubbles over, congrats: authentic home-cooked vibes. Let it sit 10 minutes, but honestly, I’ll admit I sometimes don’t wait and just accept the molten-cheese mouth-burn.

Stuff I’ve Learned Along the Way (Notes to My Future Self… and You!)

  • The Palmini won’t fool your Italian Nonna, but it scratches the lasagna itch.
  • If you forget to drain the meat, it’ll get a little soupy, but not in a bad way. Just lean into it — call it rustic.
  • I think it actually tastes better the next day. We barely ever have leftovers though, so… untested theory?
  • Don’t panic if your layers slide around when you serve it. It’s messy, but who cares? Messy food is the best food, in my house at least.
Keto Lasagna with Palmini Noodles

How I’ve Tweaked It: Winner and (One Sad) Loser

  • I’ve swapped in zucchini for Palmini in a pinch; just slice super thin, salt, and press them first.
  • Tried making it dairy free with vegan cheese… didn’t thrill me, but you do you.
  • Adding spinach plopped into the ricotta layer — jackpot! Adds some color too.
  • Once, accidentally, made it with way too much sauce, and it was basically lasagna soup (my youngest loved it; me, not so much).

You Really Don’t Need Fancy Equipment (Trust Me)

Any medium casserole dish will do (I’ve even used a round cake tin, which was weird but worked). If you don’t have a cheese grater, just tear up the mozzarella with your hands — no rules here. For cutting, any half-sharp knife will do — though if you want perfect squares, maybe break out the fancy knife (I almost never bother).

Keto Lasagna with Palmini Noodles

Storing Leftovers (Yeah, Okay, If You Have Any…)

This’ll keep in the fridge for up to 3 days, covered. You can freeze pieces wrapped tightly, but sometimes the cheese gets a bit grainy on reheat. That said, it usually vanishes before I get a chance — my partner’s midnight fridge raids are legendary. I saw a great guide for freezing lasagna on The Kitchn — worth a peek if you’re prepping ahead!

How I Serve It Up (And That Time We Ate It in PJ’s)

I love a big slice with a side of garlicky green beans or a haphazard arugula salad (literally whatever’s left in my fridge). Sometimes we pile on extra parmesan at the table, sometimes someone sneaks in some hot sauce. Every once in a blue moon, we eat it straight from the pan in pajamas, recalling my famous Monday with zero coffee!

Pro Tips I Learned “The Hard Way”

  • Don’t skip soaking the Palmini or they’ll taste a bit too planty. Seriously — I tried once; regrets were had.
  • Let it rest 10-15 minutes before cutting or it will fall apart (I’ve rushed it, and — yeah — it was a delicious, glorious mess).
  • I once used way too much cheese thinking it can only be a good thing but, trust me, soggy lasagna is a thing.

Questions I Actually Hear (And Some I Wish I Did!)

Can I use hearts of palm noodles other than Palmini?
For sure! Palmini’s just the brand I usually spot. Any similar product should work. I’ve even seen folks on Reddit mention Trader Joe’s version is decent (r/ketorecipes is my late-night rabbit hole).
Can I make this ahead of time?
Absolutely, in fact, I tend to think it might taste even better the next day. Just reheat gently so the cheese doesn’t dry out.
What if I’m dairy-free?
Like I said, vegan cheese didn’t totally win me over, but if you’ve got one you like, go for it! Maybe use cashew-based ricotta? (Let me know how it turns out and if you find a magical brand, please share!)
Is it really as satisfying as the regular carb-heavy lasagna?
Honestly? Pretty darn close. I mean, you’ll know it’s not pasta, but you won’t care once you’re two bites in and looking for more.

Oh, and digression alert: If you’re ever in a rush, consider batch-cooking the meat sauce and stashing a few containers in the freezer. Then next time you’ve had a long day, you’re only a Palmini can away from greatness. That’s not me planning ahead, that’s just someone desperately trying to avoid ordering takeout (again!).

Hope you give this a whirl and don’t take it too seriously. Life’s too short for perfect lasagna, but it’s absolutely long enough for seconds.

★★★★★ 4.30 from 14 ratings

Keto Lasagna with Palmini Noodles

yield: 6 servings
prep: 20 mins
cook: 35 mins
total: 55 mins
A delicious, low-carb lasagna made with Palmini noodles, ground beef, ricotta cheese, and a rich tomato sauce, perfect for a keto-friendly Italian dinner.
Keto Lasagna with Palmini Noodles

Ingredients

  • 2 cans (14 oz each) Palmini noodles, drained and rinsed
  • 1 pound ground beef
  • 1 1/2 cups marinara sauce (sugar-free)
  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated parmesan cheese
  • 1 large egg
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste

Instructions

  1. 1
    Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
  2. 2
    Heat olive oil in a skillet over medium heat. Add minced garlic and cook until fragrant. Add ground beef, season with salt, pepper, and Italian herbs, and cook until browned. Drain excess fat.
  3. 3
    Stir the marinara sauce into the cooked beef. Simmer for 5 minutes, then remove from heat.
  4. 4
    In a bowl, combine ricotta cheese, egg, and half of the parmesan cheese. Mix well.
  5. 5
    Assemble lasagna: Layer half of the Palmini noodles in the baking dish. Top with half of the ricotta mixture, half of the meat sauce, and one-third of the mozzarella cheese. Repeat layers, finishing with the remaining mozzarella and parmesan cheese on top.
  6. 6
    Cover with foil and bake for 25 minutes. Remove foil and bake an additional 10 minutes, or until cheese is golden and bubbly. Let rest for 10 minutes before serving.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 340 caloriescal
Protein: 27gg
Fat: 22gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 7gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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