Meatloaf Cupcakes

Okay, Let’s Talk Meatloaf Cupcakes!

Right, so you know how regular meatloaf can sometimes feel a bit… much? Or maybe your kids (like mine used to!) turn their noses up at the mere mention of the word ‘meatloaf’? Well, these little Meatloaf Cupcakes were my secret weapon. I remember the first time I made them, mostly because I was desperate to get some protein into my youngest, who was going through a serious ‘beige food only’ phase. Seeing his eyes light up at ‘cupcakes’ for dinner was honestly priceless. And guess what? He actually ate them! Victory!

These little guys are just plain fun. Plus, they cook way faster than a big ol’ loaf.

Why You’ll Be Making These All The Time

Honestly, I make this whenever I need a dinner win that doesn’t take ages. My family goes crazy for these because, well, they’re individual portions (no fighting over the end piece!) and that glaze gets perfectly caramelized on top. Plus, cleanup is surprisingly easy if you use cupcake liners, though sometimes I forget them and just grease the muffin tin really well (it’s usually fine, just needs a bit more elbow grease later). I used to struggle getting the moisture level right in meatloaf – too dry, too wet, you know the drill. But the smaller size here seems much more forgiving. It just *works*.

The Fixin’s (What You’ll Need)

Here’s the basic rundown. Don’t stress too much about exact brands, use what you like!

  • For the ‘Cupcakes’:
  • About 1.5 lbs ground beef (I usually go for 85/15 lean, but 80/20 works great too. Sometimes I mix in half ground turkey if I’m feeling healthier, or if that’s what I have!)
  • 1 small onion, finely chopped (like, really fine, especially if you have picky eaters)
  • 2 cloves garlic, minced (or a teaspoon of garlic powder if you’re lazy like me sometimes)
  • 3/4 cup breadcrumbs (Panko gives a nice texture, but regular dried breadcrumbs are totally fine. My grandma swore by tearing up day old bread, but who has time for that these days?)
  • 1/4 cup milk (any kind works)
  • 1 large egg, beaten
  • 1 tbsp Worcestershire sauce (Don’t skip this! It adds that *oomph*)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Optional: A handful of shredded cheddar cheese (mix this right in!)
  • Optional: A little chopped parsley if you’re feeling fancy
  • For the Glaze (The Best Part!):
  • 1/2 cup ketchup (Honestly, Heinz is classic for a reason, but use your favorite)
  • 2 tbsp brown sugar (light or dark, doesn’t matter much)
  • 1 tbsp apple cider vinegar (adds a nice tang to cut the sweetness)
  • 1 tsp Worcestershire sauce (Yep, more!)
Meatloaf Cupcakes

Alright, Let’s Make Some Mini Meatloaves!

Okay deep breath, this is the easy part. Preheat your oven to 375°F (that’s about 190°C).

  1. Grab a big bowl. Throw in the ground beef, chopped onion, garlic, breadcrumbs, milk, beaten egg, Worcestershire sauce, salt, and pepper. If you’re using cheese or parsley, toss that in now too.
  2. Now, get your hands in there! Gently mix everything together until it’s just combined. Seriously, don’t overmix it or the meatloaf will get tough and weirdly dense. Stop as soon as it looks like everything is evenly distributed. This is where I usually sneak a taste of the raw mixture… just kidding! (Mostly.)
  3. Grease a standard 12 cup muffin tin really well, or use paper liners. I find liners make cleanup a breeze, but sometimes they stick a bit to the meatloaf. Your call.
  4. Divide the meat mixture evenly among the muffin cups. Don’t pack it down too tightly. Just gently press it form the meatloaf mixture into shape. It’ll look a bit rough, thats okay!
  5. While that’s getting started, whisk together all the glaze ingredients (ketchup, brown sugar, vinegar, Worcestershire) in a small bowl until the sugar dissolves. Easy peasy.
  6. Pop the muffin tin into the preheated oven and bake for about 15 minutes.
  7. After 15 minutes, pull them out (carefully!) and spoon a generous amount of the glaze over the top of each meatloaf cupcake. Don’t be shy with it!
  8. Put them back in the oven for another 10 to 15 minutes, or until the meatloaf is cooked through (internal temp should be 160°F / 71°C if you’re using a thermometer) and the glaze is bubbly and slightly caramelized. Don’t worry if it looks a bit weirdly textured at this stage – it always does!
  9. Let them cool in the muffin tin for a few minutes before trying to remove them. They’re molten hot! This also helps them hold their shape.

Some Notes From My Kitchen

So, I’ve learned a few things making these approximately one million times.

  • Don’t skip letting them rest in the tin for 5 minutes. I once tried to pull one out immediately (impatient, I know) and it totally fell apart. Lesson learned.
  • If you *do* use liners, sometimes a little grease sprays onto the bottom of the liner helps them release easier.
  • The finer you chop the onion, the better it melds in. Big chunks can make the texture a bit off, especially for kids. A box grater works wonders if you really want it fine, just watch your knuckles. Ouch. Remembered that time I grated my thumb… not fun. Anyway!
Meatloaf Cupcakes

Fun Variations I’ve Tried

Okay, sometimes I get bored and experiment:

  • BBQ Style: Swap the ketchup glaze for your favorite BBQ sauce. Maybe add a pinch of smoked paprika to the meat mixture too. Delish.
  • Italian Twist: Use Italian seasoned breadcrumbs, add a teaspoon of dried oregano or Italian seasoning to the meat, and maybe top with a tiny bit of mozzarella in the last few minutes of baking instead of the glaze. Serve with marinara? Why not!
  • The One That Failed: I once tried stuffing a whole cube of cheese in the middle before baking. It… mostly melted out and made a huge mess in the muffin tin. Sticking to shredded cheese mixed *in* is probably safer. Or maybe just a tiny cube next time? Hmm. On second thought, probably best to just mix it in.

What You’ll Need (Gear Wise)

Nothing too crazy here. A standard 12 cup muffin tin is pretty essential. If you don’t have one, you could *maybe* try free forming them on a baking sheet, but they won’t have that cute cupcake shape and might spread a bit. You’ll also need a couple of mixing bowls and measuring cups/spoons. A meat thermometer is handy for peace of mind, but you can usually tell they’re done when they’re firm and slightly pulled away form the sides.

Meatloaf Cupcakes

Storing Leftovers (If You Have Any!)

Pop any leftover meatloaf cupcakes into an airtight container and keep them in the fridge. They’re usually good for 3-4 days. They reheat pretty well in the microwave or even back in the oven for a few minutes. Though honestly, in my house they rarely last more than a day! I actually think they taste *better* the next day sometimes, sliced cold onto a sandwich.

How We Like to Eat ‘Em

Mashed potatoes are basically mandatory, right? It’s like the law. We almost always have these with creamy mashed potatoes (gotta catch that extra glaze!) and some simple steamed green beans or peas. Sometimes, if I’m feeling ambitious, I make ‘mashed potato frosting’ and pipe it on top like real cupcakes, mostly just to amuse myself. The kids love it though!

Pro Tips (Learned the Hard Way)

  • Don’t Overmix: I know I said it before, but it’s the cardinal sin of meatloaf! I once tried rushing and basically kneaded the mixture like bread dough. The result? Tough, rubbery meatloaf pucks. Gentle hands are key.
  • Drain Excess Grease: If you use fattier ground beef (which often has more flavor!), you might get some grease pooling in the muffin cups. Carefully tip the muffin tin over the sink *before* adding the glaze to drain some of it off.
  • Let it Rest: Seriously, let them rest a few minutes after they come out of the oven. It makes a huge difference in them holding their shape and staying juicy.

Quick Q&A (Things People Ask Me)

Can I make these ahead of time?
Totally! You can assemble the meatloaf mixture and keep it covered in the fridge for up to 24 hours before baking. Or, bake them completely and just reheat before serving. Easy peasy.

Can I freeze Meatloaf Cupcakes?
Yes! Let them cool completely, then wrap them individually (or place in a freezer bag/container). They freeze really well for up to 3 months. Thaw in the fridge overnight and reheat. I sometimes freeze them *before* adding the glaze, then add fresh glaze when reheating.

Help! Mine turned out dry! What went wrong?
Ah, bummer! Usually, dryness comes form a few things: overmixing the meat, using *too* lean ground beef (a little fat equals moisture and flavor!), or baking them for too long. Also make sure you didn’t forget the milk or egg, they add crucial moisture. Next time, try mixing less and maybe pull them out a minute or two earlier?

What kind of breadcrumbs are best?
Honestly, whatever you have! I like Panko for the texture, but plain dried breadcrumbs work just fine. Even crushed crackers (like Ritz or saltines) work in a pinch! Making your own form stale bread is also an option if you’re feeling particularly industrious.

So there you have it! My go to recipe for Meatloaf Cupcakes. I really hope you try them, they’re such a fun twist on a classic. Let me know how they turn out!

★★★★★ 4.40 from 85 ratings

Meatloaf Cupcakes

yield: 6 servings
prep: 20 mins
cook: 30 mins
total: 50 mins
These adorable Meatloaf Cupcakes are a fun and delicious twist on a classic comfort food. Perfect for kids and adults alike!
Meatloaf Cupcakes

Ingredients

  • 1.5 lbs ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 egg, beaten
  • 1/4 cup chopped onion
  • 1 clove garlic, minced
  • 1/4 cup ketchup
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste

Instructions

  1. 1
    Preheat oven to 350°F (175°C). Grease a 6-cup muffin tin.
  2. 2
    In a large bowl, combine ground beef, breadcrumbs, milk, egg, onion, garlic, ketchup, Worcestershire sauce, salt, and pepper. Mix well.
  3. 3
    Divide the meatloaf mixture evenly among the prepared muffin cups.
  4. 4
    Bake for 30 minutes, or until the meatloaf cupcakes are cooked through.
  5. 5
    Let cool slightly before removing from the muffin tin. Serve warm.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 350 caloriescal
Protein: 25gg
Fat: 20gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 15gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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